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Are you struggling with perimenopause or menopause symptoms?

Are you struggling with perimenopause or menopause symptoms?Are you struggling with perimenopause or menopause symptoms?Are you struggling with perimenopause or menopause symptoms?


My story.

I am so happy you are here! I started perimenopause around 38. My mood swings were unbearable. Brain fog, sleep disturbances, night sweats, anxious moments, hours and days. I was brushed off by my doctors and chose to forge my own path...

When I was 45, I found three products that changed the trajectory of my midlife experience. I affectionately call them the "Happy Hormones Protocol." That is why I am HERE. Now I help women like get you get back to feeling like yourself again. Welcome!

My Philosophy

My Philosophy

My Philosophy

As a menopause guide, it is an honor to be a part of your journey. I advocate for natural hormone replenishment with a three step protocol and simple lifestyle changes. I do not advocate for traditional HRT as I am not a candidate, nor would I choose it if I were. While I support women's decisions to make educated choices of their own, my

As a menopause guide, it is an honor to be a part of your journey. I advocate for natural hormone replenishment with a three step protocol and simple lifestyle changes. I do not advocate for traditional HRT as I am not a candidate, nor would I choose it if I were. While I support women's decisions to make educated choices of their own, my passion is helping women who choose natural care and products. I believe plants were put here to heal us.

My Services

My Philosophy

My Philosophy

I offer one-on-one free 20 minute consultations as well as providing you with the Happy Hormones Protocol.  I educate via text, email, and social media. When you are ready to beat the symptoms that are holding you hostage, I will customize this protocol specifically for you! I offer free support while you are learning and using the protocol and other recommended wellness tools. 

My Experience

My Philosophy

My Experience

I have been a Health & Wellness advocate for nearly 10 years. My expertise lies in helping menopausal woman beat menopause symptoms, naturally. We are a team of over 18,000 women thriving in life by empowering ourselves and others to be in charge of their own health. My goal is to educate you and support you on your menopause journey. Join us!

Contact Us

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Rachael Flynn

(267) 509-7738

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